Solgar Vitamin D3 5000IU 240Vcaps

Solgar Vitamin D3 5000IU 240Vcaps Solgar Vitamin D3 5000IU 240Vcapssupporting healthy bones to aiding the immune system Description: ? Since 1947 ? Dietary Supplement ? Sugar Salt and Starch Free ? Kosher Prave The benefits of Vitamin D3 run from supporting healthy bones to aiding the immune system.* D3 assists the body with calcium absorption ? if calcium is not absorbed properly, bodily systems in need will take it from the bones.* D3 supports the immune system* D3 strengthens breast, colon and pancreas health* One of the primary natural sources of Vitamin D is the sun, so supplementation can be essential during winter, in northern climates, and during summer if you use sunscreen. Vitamin D absorption declines with age. Supplement Facts: Serving Size: 1 Vegetable Capsule Amount Per Serving % DVVitamin D3 (as cholecalciferol) 5000 IU 1250%* DV = Daily Value Other Ingredients: Microcrystalline Cellulose, Vegetable Cellulose, Vegetable Magnesium Stearate Directions: As a dietary supplement for adults, take one (1) vegetable capsule daily, preferably at mealtime, or as directed by a healthcare practitioner. Notes: Solgar’s Vitamin D3 5000 IU Vegetable Capsules are free of yeast, wheat, soy, gluten and dairy products and are formulated without the use of artificial preservatives, flavors, or colors

Lets have a look at what Vitamin D is, by definition, it is a hormone, not a vitamin.  Our bodies cannot make Vitamin D, it gets from the Sun.  We can get Vitamin D from foods but to do this would require you eat/consume on a daily basis for example the following:

Drink 10 to 20 glasses of fortified milk
Eat 3 cans of sardines
eat 20 bowls of cereal
gorge on 50 to 100 egg yolks
Eat 7 ounces of wild salmon ever day

You must have Vitamin D, because without your health will suffer – greatly.


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